CELEBRATE THE SMALL ACHIEVEMENTS

interior cravings celebrate the small achievements

I bet I’m not the only one that forgets to recognize when we do or achieve something, no matter how small or how big only because something new always comes up and our achievements get put to a side. It’s time we stop this behavior and make the time to celebrate the small achievements and encourage ourselves.

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TODAY IS THE DAY – DO SOMETHING ABOUT YOUR CRAVINGS

today is the day do something about your cravings

Today is the day we start.

Today is the day we pass that hurdle.

Today is the day we finish.

Today is the day we have that talk.

Today is the day I stand out.

Today is the day I speak up.

The power to take action is inside of you, the power to make a choice and stick to it no matter how hard it may seem. Today is the day we finally decide to start doing the thing we have been dreaming about. Today we choose to do something about that thing that seems so hard for us, if you are a second guesser like I am.

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PRIORITIZE YOURSELF – 5 tips to get you started

prioritize yourself 5 tips to get you started

In today’s hectic, nonstop world it can be hard to prioritize yourself. This needs to stop! You have to take action and make sure that you prioritize yourself because if you don’t prioritize yourself nobody will.

You have to know your needs, your wants, your desires, your triggers, you have to always keep remind themselves that your needs and wants are valid. If you don’t do this you end up just living through the motions and when you realize it you are in a rut, unhappy, and feeling lost.

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MAKE YOUR DAY BETTER – 5 tips to get you started

make your day better interior cravings

Sometimes I forget the power we have over our own day, over the way we feel, over the actions we can take to make your day better. I need to keep reminding myself that making my day go a little better is a conscious decision.

It’s completely normal to have bad days because of work, family, and emotional issues or we simply feel in a rut.  What we must never forget is that the power to make us feel a little better and start getting out of that funk is within us. There are small changes we can make that won’t get rid of our issues or problems or what it may be is putting us down but it well help us feel better.

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